WOD 1109Cross Training11 sept. 20231 min de citit150 Air Squats (genuflexiuni)100 Sit-ups (abdomene)50 Push-ups (flotari)La inceputul fiecarui minut incluzand 00:00 - 5 Burpees !
150 Air Squats (genuflexiuni)100 Sit-ups (abdomene)50 Push-ups (flotari)La inceputul fiecarui minut incluzand 00:00 - 5 Burpees !
Last WOD 202431 Double Unders 29 Double DB Snatch 31 DBs Front Squats 30 Burpees 31 Double Unders 30 DBs Push Jerks 31 DBs Squat Cleans 31 DBs Devil’s...
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