12 Nightmare before Christmas
- Cross Training
- 12 dec. 2023
- 1 min de citit
1 Hang Clean
2 Front Squats
3 Push Jerk
4 Bent Over Rows
5 Burpees
6 Thrusters
7 Deadlifts
8 Alternating Snatches
9 KB Swings
10 Snatch To Reverse Lunge
11 Devils Press
1200m (0.75 Mile) Run
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